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February 12, 2020

6 Principles of a Naturopathy

The practice of naturopathic medicine emerges from six principles of healing. These principles are based on the objective observation of the nature of health and disease and are examined continually…
Dr. Katy Firisin, ND
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December 31, 2019

Do You Need a Detox?

It’s that time of year again! We have overindulged, perhaps put on a few pounds, and made resolutions to be healthy. A time of year where gyms are enticing you…
Dr. Katy Firisin, ND
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July 28, 2019

Naturopathic Travel Tips for Summer

Summer is here and we are looking forward to our long awaited vacations. From international travel to a road trip to see Grandma, none of us wants to have a…
Dr. Katy Firisin, ND
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March 29, 2019

Why is My Immune System Attacking Me?

Do you or anyone you know suffer from diseases such as Type 1 Diabetes, Psoriasis, Rheumatoid Arthritis, Multiple Sclerosis, Systemic Lupus, Hashimoto’s, or Irritable Bowel Syndrome? At first these conditions…
Dr. Katy Firisin, ND
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December 30, 2017

Cholesterol, Just the Fats!

By design, everything our body does has a purpose. So, why would it produce so much cholesterol if it were bad? What is Cholesterol? While many believe cholesterol to be…
Dr. Katy Firisin, ND
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October 31, 2017

How to Prevent Colds and Flu Naturally

Cold and Flu season is now commercially defined as the period from October until May, with the peak in cold and flu activity between December and February. Here are some…
Dr. Katy Firisin, ND
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April 15, 2017

Top 5 Supplements for Heart Health

Chinese Medicine texts dating back hundreds of years B.C. define the heart as the “ruler of the human body, the seat of consciousness and intelligence.” The heart contains the “shen”…
Dr. Katy Firisin, ND
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